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"I felt instantly relaxed at ease under Kirstie's expert guidance. The sessions gave me an understanding of how I was using my whole body, not just my posture, but all aspects of my movements and where I was holding tension. I was able to take what I learnt from Kirstie's sessions and apply them to my daily life and my own yoga practice. As a yoga teacher myself I feel yoga and the Alexander Technique are very complementary to each other. I cannot recommend Kirstie highly enough."

Amanda Turner - Yoga Teacher